As an Integrative Nutrition Health Coach and NLP Master Practitioner, I facilitate Employee Health and Wellness workshops. These workshops include education on how to implement better nutrition and life choices to create healthier employees. I also do personal development workshops and topics include self-confidence and public speaking. I utilise an interactive, informative, and fun approach to facilitate active learning and individual empowerment. This approach allows participants to engage in discussion and interact with other attendees through various exercises and brainstorming. Participants also receive valuable information to take with them, furthering their knowledge after the workshop.

The typical workshop is one hour in length and may be presented at multiple times to allow for the varying schedules of your employees.

For a complete menu of corporate workshop topics, please contact me here.

Benefits to Employees

Educating your employees about healthy food and lifestyle choices, stress reduction, exercise and eating for sustained energy can provide the following benefits:

  • Improved overall health
  • Improved nutrition knowledge and healthier eating habits
  • Reduced stress and anxiety
  • Fewer food cravings
  • Increased energy and vitality
  • Increased daily satisfaction

Workshop pricing available on request. Contact me for more information

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